About Me

Smiling woman in a rust-colored dress sitting beside lush green plants and a vintage window.

Meet Rebecca

I didn't come to this work because I had it all figured out. I came to it because I was lost.

There was a time in my life when I'd become so consumed with being everything to everyone else that I'd lost touch with who I was. I was over-giving, people-pleasing and finding my worth in being needed, while the parts of me that once felt alive had quietly slipped away.

When the life I'd imagined fell apart, I found myself having to confront a question I'd avoided for years. Who am I beneath all the roles, expectations and responsibilities?

Breathwork became an important part of finding my way back to myself.

It gave me a way to move beyond the constant thinking, to feel what I'd spent years avoiding and to begin listening to my body. Through that process, I began to understand that I had choices, that my needs mattered and that I could build a different relationship with myself.

It wasn't an overnight transformation. It's a practice I continue to live.

Today, I'm a Breathwork and Sound Practitioner based in Tāmaki Makaurau, Auckland.

My own experiences have deeply shaped the way I facilitate. I believe we all deserve spaces where we can meet ourselves without judgement, explore what we're carrying and feel supported through whatever arises.

Through breathwork, sound and guided experiences, I support people to explore their own process, without expectation or pressure to arrive anywhere in particular.

I know what it feels like to lose touch with yourself, and I know how much can begin to change when you start listening again.

The Experience Behind My Work

My approach to facilitation has been shaped by years of learning, practice and exploration.

I'm a Reiki Master Practitioner. I have trained across different breathwork traditions, studied Romiromi with different kaiako, and explored flower essences and sound healing. Each of these pathways has deepened my understanding of the relationship between the body, breath, emotions and energy.

Alongside my own practice, I work with HineHau as Kaiwhakahaere, contributing to breathwork facilitator training and supporting the operations and delivery of programmes and immersions.

I've also spent many years working in Costume in film and television. While these worlds may seem different, both have taught me the importance of people, preparation, adaptability and the work that happens behind the scenes to bring an experience to life.

What we carry isn't always expressed through words.

It can reveal itself through tension, sensation, patterns of holding and the ways we respond to the world around us.

My training and experience are an important foundation for my work, but so is my intuition. I'm always paying attention to what is happening beyond words, sensing the subtle shifts in the body and energy, and allowing that awareness to guide how I facilitate.

Breathwork may be at the centre of what I offer, but everything I've learnt comes into the room with me.

  • "Rebecca holds breathwork space with such integrity and care. As a beginner, I felt completely safe and supported, and her intuitive guidance created exactly what was needed in the moment."

    -Larnie

  • "Love the music. It helped me feel safe enough to feel and express my emotions."

    - Laurel

  • "Rebecca blends a mix of modalities and experiences infused with her own special magic to create sacred spaces in a beautifully unique way. Warm, safe and inviting, she's my first recommendation to anyone seeking breathwork."

    - Jess

  • "To experience Rebecca's work is to step into something beyond words. It's raw, real and utterly transformative."

    -Lissa